Fitness on the Move Lifestyle Center and National Fitness Expert Jaime Brenkus announce the start of L.E.A.N. (lifestyle, exercise, and nutrition) Weight Loss in Lee County, FL. The program, which will guarantee a weight loss within your first 28 days, focuses on the “Perfect Portion Plate”without radically changing your normal eating habits. Participants receive 4 weekly educational seminars with an exercise specialist, L.E.A.N. menus, low glycemic meal replacement bars, and support materials geared towards success in a program that finally doesn’t require you to diet to succeed!
“Weight loss has never been so easy to achieve with this simple, proven method” developed by Jaime Brenkus (8-minute Abs fame) and a Registered Dietitian, according to Troy De Mond, owner of Fitness on the Move. “To prove (to myself) that the program worked, I followed these simple steps and even lost weight myself. I then knew we needed to bring this concept to our members and community at large. Too many people are out there potentially putting themselves in danger with unsafe, fad diets that simply do not work. Our team at Fitness on the Move has decided to take a stance on the right way to lose weight-all while creating a positive lifestyle change. That’s why we GUARANTEE the program.”
The program runs for 28 days and includes use of Fitness on the Move Lifestyle Center for the exercise component. The L.E.A.N. Weight loss program cost $149 for members and $199 for non-members. The next program begins on the following dates and times:
September 30th – October 21st, Tuesdays, 5:30 to 6:30pm
Or
October 2nd – October 23rd, Thursdays, 12 noon to 1:00pm
Why “weight,” space is limited, so register today by calling Fitness on the Move at 239-561-1177. For more specific information about the program, you may speak to Milt Stringer or Mark Ward.



